Author: Fayrouz Mohamed

Welcome! My name is Fayrouz Mohammed. I was born in Kuwait and have both Arab and Canadian heritage. I’m in my thirties and created Q8Rashaqa out of my deep passion for everything related to fitness, wellness, beauty, nutrition, and much more! I love sharing my experiences and knowledge in a fun and engaging way. My journey with sports and healthy eating started many years ago, and ever since, I’ve been learning and exploring new methods to improve my quality of life—and help others do the same.